It is now even easier to become TRX Qualified. Choose Your Classroom- OPTION 1) In-person, 8-hour Course OR 2) 7-hour Live Virtual Course (hosted via Zoom) OR 3) Online Self-Paced Course (see online courses below) . This TRX Qualification course will teach you how to effectively incorporate TRX Suspension Training into your coaching practice for improved results with your clients, students, athletes, and patients. This course is perfect for all levels and all goals, for online personal training
TRX Yoga is the ultimate fusion of fitness and Power Yoga, made stronger with the use of our TRX® Suspension Trainer™ for feedback during every pose. Ignite your intent and build a strong foundation of alignment, core power, mobility and stability through the repetition of movement and breath. Plus, discover how TRX® Yoga can cross over into any fitness program.
Leverage the TRX® Suspension Training method to treat active people—whether they want better results from their exercise program, have suffered injuries and want to restore full function, or have disabilities and want to improve capability.
LEARN FROM ANYWHERE. Looking for self-paced education. Check out TRX® Training’s digital education opportunities that span learning the foundations of how to use the TRX® Suspension Trainer to specializations like TRX® for Yoga.
Learn from anywhere! This self-paced TRX Qualification combines the 15+ years of educating on the TRX Suspension Trainer and distills the content into highly engaging, useful, effective delivery to ensure each and everyone of our digital course grads leaves with the skills required to successfully coach ANY client. Following completion of this course, you are qualified TRX Course Grad and on your journey to becoming TRX Certified through TRX CORE.
This 4.5-hour self-paced digital course aims to give you the knowledge, tools, and confidence you need to take your business online. Covering everything from technology, coaching via computer screen, camera angles, sales cycles, and more, the TRX Virtual Training Course may be the best career investment you ever make.
Join Shana Verstegen an industry leader as she shares key insights and strategies for female performance, diving deep into topics of the menstrual cycle- and how to optimize training benefits throughout, along with bone density considerations, physiological differences- resulting in knee issues, and the risks of the female athlete triad.
The prenatal & post natal period is a time of enormous change , this self paced course will provide you with the insights of the physiological and motivational adaptations throughout ones pregnancy and the practical application to use the TRX Suspension Trainer to effectively and safely train clients throughout all stages of preganancy and beyond.
Whether you're looking to improve your own game or your clients', this 6-hour course will give you effective techniques to improve golf performance. This unique, multi-modality program has been implemented successfully by top golf performance experts to achieve success with players at every level — from amateurs to PGA and LPGA golfers.
Mix it up with this self-paced, online course that will show you how to infuse TRX Suspension Training into your yoga practice with a fresh evolution of movement meant to assist and challenge traditional poses.
This course will give you a deeper understanding of how to safely release tension stored in your hips. Together we will break down the specific mechanics and physiology of the hips, what yoga poses help promote a full range of motion, how to safely increase flexibility, how the right hip openers will help prevent inury, as well as the mental benefits that comes from adding these poses to your practice.
Master the practice of yoga inversions in this step-by-step workshop. Learn the proper setup, alignment methods, and techniques to safely and confidently access yoga inversions like downward dog all the way to advanced inversion poses, like the handstand.
Whether you're a seasoned runner or just getting started - the concepts, ideas, and movements in this workshop will make you a better runner. Taking what we know from science and coaching, this workshop will enable you to take a practical approach to run preparation, mobility, and strength training, which will not only improve your run but also make you more durable for whatever life throws at you.
This online course will show you how powerful the TRX Suspension Trainer can be in improving performance & durability on the bike. With as little as 30 min two to three times per week, the TRX can help you build strength, power, mobility, and stability that will transfer to the road, trail, or bike path or riding at home w/ your Peleton crew!
Join us for a weekend of INSPIRATION & MOTIVATION, where we unite thought leaders, industry pioneers and hundreds of your peers. Whether you're a personal trainer, group instructor or TRX enthusiast, you will walk away armed with the tools you'll need to up your game! Summit registration includes two weekends to select from and an opportunity to JOIN TRX CORE® and unlock event recordings.