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TRX Blog
TRX Workouts

How To Add Dumbbells to Your TRX Workout


Since TRX® introduced Suspension Training to the world more than a decade ago, we’ve championed the idea that the TRX Suspension Trainer® can be a one-and-done tool. If you only have space for one piece of equipment in your home or on the go, the straps deliver a full-body workout. 

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TRX Workouts

Integrating The New TRX Power Bag


The TRX Power Bag is the newest addition to the TRX line of functional training tools (FTT). If you’ve never used or seen a power bag, it’s a weighted bag, with a  cylinder shape, stable load, and multiple handles for different grips and exercises. This versatile piece of equipment can be used in many different ways to meet an array of demands. Let’s look at a few ways incorporating the TRX Power Bag can take your training to the next level.

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