TRX Functional Training Tools
SCIENCE SAYS SO: 2 WAYS THE TRX ROCKER BOOSTS SWIMMING PERFORMANCE

SCIENCE SAYS SO: 2 WAYS THE TRX ROCKER BOOSTS SWIMMING PERFORMANCE


Everyone knows about foam rolling these days—it’s so popular, it’s showing up in the swim community, too. Why? Competitive swimming requires swimmers to train or compete on consecutive days, often...
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TRX Functional Training Tools
QUICK TRX CORE BLASTER

QUICK TRX CORE BLASTER


As you keep training every day, you might find that your fitness goals are changing, or that what was once challenging to do, is a whole lot easier to accomplish! From trying to hold your plank a...
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TRX Functional Training Tools
WHY YOU SHOULD GIVE THE TRX ROCKER A SHOT

WHY YOU SHOULD GIVE THE TRX ROCKER A SHOT


You probably have a foam roller somewhere in your home. You likely have the best intentions of using it someday. Maybe you’ve even packed it along for a vacation. (Travel is a time to reset, right?)...
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