QUICK TRX CORE BLASTER
As you keep training every day, you might find that your fitness goals are changing, or that what was once challenging to do, is a whole lot easier to accomplish! From trying to hold your plank a little longer, to beating Jay Brockway at the TRX Handstand Push-Up Challenge, no goal is too far-fetched, and no goal is too small.
The queen of mobility and TRX On Demand Instructor, Shauna Harrison, is here to provide you with some fun, realistic, and achievable goals for your post-workday workout.
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TRX Moves of the Week: Coach @shauna_harrison is back for another episode! 💪This week we're focusing on C O R E 🔥 Grab your #TRX Rip Trainer, your #SuspensionTrainer and a medicine ball for this multi-tool core burner!⠀ ⠀ 👉 Rip Paddleboard Row⠀ 👉 Side Moonwalker⠀ 👉 Medicine ball around the world⠀ ⠀ ⠀ More #TRX: http://bit.ly/TRXapp⠀ ⠀ #TRXmotw #SuspensionTrainer #TRXforANYBODY
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