TRX Suspension Training
Hands-on Health:  TRX Suspension Training in Rehab

Hands-on Health:  TRX Suspension Training in Rehab


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Guest Blogger
Guest Blogger: Paola Di Lanzo, TRX in Barre and Pilates

Guest Blogger: Paola Di Lanzo, TRX in Barre and Pilates


Tell us a little bit about yourself, your background and how you got into fitness.
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TRX Education
PART 2: THE EVOLUTION OF THE TRX FOUNDATIONAL MOVEMENTS [ROTATE TO TWIST]

PART 2: THE EVOLUTION OF THE TRX FOUNDATIONAL MOVEMENTS [ROTATE TO TWIST]


If you read up part one of The Evolution of the TRX Foundational Movements, you were introduced to our evolved TRX Foundational Movement  pyramid, which introduced four new foundational movements:...
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TRX Course Instructor Highlights
TRX Course Instructor Highlights: Charlotte Tooth

TRX Course Instructor Highlights: Charlotte Tooth


Name: Charlotte Tooth
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TRX Education
Part 1: The Evolution Of The TRX Foundational Movements

Part 1: The Evolution Of The TRX Foundational Movements


Functional movements. What does this really mean? What makes movement functional ? Is it the number of times you do it? Is it a piece of equipment you’re using? The reps? Sets? Are functional...
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#Made2Move
#Made2Move With Artur Zolkiewicz

#Made2Move With Artur Zolkiewicz


Tell us a little bit about yourself, your background and how you got into fitness.
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Guest Blogger
Guest blogger Tim Blakey: TRX  For Balance and Mobility

Guest blogger Tim Blakey: TRX  For Balance and Mobility


ARE YOU INCLUDING ENOUGH UNILATERAL WORK IN YOUR TRAINING? 
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TRX Workouts
Integrating The New TRX Power Bag

Integrating The New TRX Power Bag


The TRX Power Bag is the newest addition to the TRX line of functional training tools (FTT). If you’ve never used or seen a power bag, it’s a weighted bag, with a  cylinder shape, stable load, and...
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TRX Course Instructor Highlights
TRX Course Instructor Highlights: Matt Gleed

TRX Course Instructor Highlights: Matt Gleed


 
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TRX Studios
London's  First Licensed TRX Studio

London's  First Licensed TRX Studio


TRX is thrilled to announce our partnership with Body Machine Performance Studio, London's 1st licensed TRX studio! Located on London's busy Kensington High Street, this studio has brought excitement...
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