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The 10 Best Exercises For Men: Men’s Fitness Gives Mad Props to TRX

The 10 Best Exercises For Men: Men’s Fitness Gives Mad Props to TRX

The 10 Best Exercises For Men: Men’s Fitness Gives Mad Props to TRX Read >

POPSUGAR Fitness Rocks A TRX Headstand

POPSUGAR Fitness Rocks A TRX Headstand

Turn That Frown Upside Down! POPSUGAR Fitness Rocks A TRX Headstand Read >

Want to learn how to put your TRX Suspension Trainer into Single Handle Mode? Watch this video for a step-by-step tutorial. Read >

TRX Summer Workout

TRX Summer Workout

Get your free 15-minute full-body workout Read >

5 simple tips for cooking healthy meals at home

5 simple tips for cooking healthy meals at home

Here are 5 easy ways to get the most out of your home-cooked meals. Read >

like incorporating this TRX hamstring circuit into my training regimen on a regular basis, especially when my body needs a break from the usual hamstring culprits that many are used to relying on Read >

The 5 Best Foods to Eat after a Workout

The 5 Best Foods to Eat after a Workout

Studies show that eating the right foods within 30 minutes of a workout can reduce inflammation, replace glycogen stores for future workouts, and repair muscle damage. Read >

Benefits of the TRX Education Journey

Benefits of the TRX Education Journey

The current TRX Education Journey has been nearly a decade in the making. Although TRX is known for its flagship Suspension Trainer™ product, it is really our Education - ie. our Trainers/Instructors - that have been the life-blood of the company’s philosophy and mission over all these years. Read >

Multi Modality/Combo Exercises – Part 1 of 6 “TRX Suspension Training & Dumbbells” Read >

5 Easy Ways to Go Paleo

5 Easy Ways to Go Paleo

When it comes to eating right, we can a learn a lot from looking at the way our earliest ancestors ate. Read >

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