Guest Blogger
Guest Blogger: Paola Di Lanzo, TRX in Barre and Pilates
Tell us a little bit about yourself, your background and how you got into fitness.
Read More
TRX Education
![PART 2: THE EVOLUTION OF THE TRX FOUNDATIONAL MOVEMENTS [ROTATE TO TWIST]](https://cdn2.hubspot.net/hub/4465046/hubfs/Blog2.jpeg?width=843&name=Blog2.jpeg)
PART 2: THE EVOLUTION OF THE TRX FOUNDATIONAL MOVEMENTS [ROTATE TO TWIST]
If you read up part one of The Evolution of the TRX Foundational Movements, you were introduced to our evolved TRX Foundational Movement pyramid, which introduced four new foundational movements:...
Read More
TRX Education
Part 1: The Evolution Of The TRX Foundational Movements
Functional movements. What does this really mean? What makes movement functional ? Is it the number of times you do it? Is it a piece of equipment you’re using? The reps? Sets? Are functional...
Read More
#Made2Move
#Made2Move With Artur Zolkiewicz
Tell us a little bit about yourself, your background and how you got into fitness.
Read More
Guest Blogger
Guest blogger Tim Blakey: TRX For Balance and Mobility
ARE YOU INCLUDING ENOUGH UNILATERAL WORK IN YOUR TRAINING?
Read More
TRX Workouts
Integrating The New TRX Power Bag
The TRX Power Bag is the newest addition to the TRX line of functional training tools (FTT). If you’ve never used or seen a power bag, it’s a weighted bag, with a cylinder shape, stable load, and...
Read More
TRX Studios
London's First Licensed TRX Studio
TRX is thrilled to announce our partnership with Body Machine Performance Studio, London's 1st licensed TRX studio! Located on London's busy Kensington High Street, this studio has brought excitement...
Read More