TRX Studios
London's  First Licensed TRX Studio

London's  First Licensed TRX Studio

TRX is thrilled to announce our partnership with Body Machine Performance Studio, London's 1st licensed TRX studio! Located on London's busy Kensington High Street, this studio has brought excitement...
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RIP Trainer
What is RIP Training?

What is RIP Training?

 
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TRX AB Workout
I Love To Hate You: 5 TRX Foolproof AB Exercises

I Love To Hate You: 5 TRX Foolproof AB Exercises

By Kari Woodall - TRX Master Instructor and former US National Team Swimmer. As a former professional swimmer, I may not wear a swimsuit daily anymore, but I still train like I do.  So I maintain a...
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TRX Education
Integrating The TRX Training Philosophy Into Your Coaching

Integrating The TRX Training Philosophy Into Your Coaching

If you've completed the TRX Suspension Training Course (STC), you can take solace in fact that you now have a solid foundation for movement-based training - which is huge. Even if you never take...
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TRX Suspension Training
What Is Suspension Training?

What Is Suspension Training?

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly...
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