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Summer HIIT Workout: TRX Summer Salutation Series

Summer HIIT Workout: TRX Summer Salutation Series

Crank up the heat on your summer body with this short, sweet and sizzling-hot workout you can do anywhere. Excellent for anyone who doesn’t have much time but still wants to get great results, this workout gets your heart rate up and your waistline down. Read >

Swim Like A Champ: An Integrative Approach To Coaching and Training

Swim Like A Champ: An Integrative Approach To Coaching and Training

What swimmers do out of the pool is equally as important as in the pool. Read >

Buddy Lee’s 3-Step Jump Rope Training System is designed to improve cardiovascular health and sports performance Read >

Establishing Movement Standards and Changing Conditions

Establishing Movement Standards and Changing Conditions

The TRX education and training team is constantly getting the opportunity to work with various trainers, coaches, clients and athletes around the world. Read >

New Marine Corps Secondary MOS: Fitness Instructor

New Marine Corps Secondary MOS: Fitness Instructor

The United States Marine Corps recently announced that a new secondary MOS (Military Occupational Specialty) will be created to ensure USMC members maintain adherence to the new physical standards for recruits who wish to enter into combat-related positions. Read >

TRX Introduces First Ever Group Training Certification Open to the Public

TRX Introduces First Ever Group Training Certification Open to the Public

Fitness Professionals Can Earn Highest Level of TRX Group Education, Along With Continuing Education Credits With Completion of Innovative Education Program Read >

New Marine Corps Fitness Standards: TRX Can Help You Pass

New Marine Corps Fitness Standards: TRX Can Help You Pass

The United States Marine Corps recently released its new physical standards for recruits who wish to enter into combat-related positions, and the results are clear that Corp members must demonstrate a higher level of physical acumen. Read >

Multi-Modality/Combo Exercises – Part 3 “TRX Suspension Training & Medicine Ball Training” Read >

Multi-Modality/Combo Exercises – Part 2 “TRX Suspension Training & the BOSU Balance Trainerl” Read >

Idea World Workouts

Idea World Workouts

TRX Is Going BIG at IDEA World This Weekend! - Come visit TRX at booth #901 at IDEA World in Los Angeles Read >

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