This is the ultra-enhanced digital version of the comprehensive, 12-week TRX Tactical Conditioning Program used in all branches of the US Military. Now includes the TRX Pull-up Program.
For information and instructions on installing your TRX FORCE Super App, click here.
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I've only used it a couple of times since buying and downloading it. On my second use I discovered the time clock on the left side of each round/exercise and found that very helpful. I use a program called iCardio with a HR monitor and plan to set up my workouts to load directly into another program I use called Training Peaks. I also listen to music during my workouts using a blue tooth headset. Switching back and forth between the music and videos is somewhat cumbersome. Based on my limited usage so far, I rated it a 4 although my perception is that with more use it will rise to a 5. All in all, I've found it a very helpful app. It would be helpful to have a similar program developed for the TRX Rip Trainer which I also use.
Could you make this available for the iPad? That would be most useful. Else, I'd give it an additional star.
I love it. I started on TRX in 2013, bought my own TRX and have the app for over 2 years. The explanations for each exercise is great. It put me in great shape and helped me rehab my knee. I was diligent to do the workouts 3x/week for maybe 2 months in 2014 and it helped with my strength and balance to win a national karate kata title.
This is a really great app! I've been using it for about three weeks now. It's easy to use, has many exercises to reference and a great pull-up program